Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5055958705069 · Data last verified:
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Common questions
How many calories are in Peanut Butter Chocolate Protein Oats Bar?
Peanut Butter Chocolate Protein Oats Bar by Graze has 456 kcal per 100 g.
How much protein is in Peanut Butter Chocolate Protein Oats Bar?
Peanut Butter Chocolate Protein Oats Bar contains 17 g of protein per 100 g.
Is Peanut Butter Chocolate Protein Oats Bar a good source of protein?
Yes — 17 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Peanut Butter Chocolate Protein Oats Bar high in saturated fat?
It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.
Is Peanut Butter Chocolate Protein Oats Bar a good source of fiber?
It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.
Why does Peanut Butter Chocolate Protein Oats Bar have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (456 kcal), sugar (10 g), saturated fat (8.3 g); points in favor come from fiber (15 g), protein (17 g). Overall that places it in band C.
How much Peanut Butter Chocolate Protein Oats Bar is 100 calories?
About 22 g of Peanut Butter Chocolate Protein Oats Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Peanut Butter Chocolate Protein Oats Bar high in calories?
Yes — 456 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.
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