Chocolate Brownie

Chocolate Brownie by Bounce has 450 kcal per 100 g. One serving (40 g) is about 180 kcal.

Chocolate Brownie contains 24.8 g of protein per 100 g — about 9.9 g per 40 g serving.

Yes — 24.8 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 77% of its carbohydrates.

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sugar (26 g), saturated fat (7 g); points in favor come from fiber (8.2 g), protein (24.8 g). Overall that places it in band C.

About 22 g of Chocolate Brownie equals 100 kcal. It is energy-dense, so small amounts add up quickly.