Dessert Aux Fruits Et Noix

Dessert Aux Fruits Et Noix by Sekeroglu has 474 kcal per 100 g. One serving (100 g) is about 474 kcal.

Dessert Aux Fruits Et Noix contains 19 g of protein per 100 g — about 19 g per 100 g serving.

Yes — 19 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 45% of its carbohydrates.

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (474 kcal), sugar (17 g), saturated fat (5 g); points in favor come from fiber (11 g), protein (19 g). Overall that places it in band B.