The Whole Truth Coffee Cocoa Protein Bar

The Whole Truth Coffee Cocoa Protein Bar by The whole Truth has 472 kcal per 100 g.

The Whole Truth Coffee Cocoa Protein Bar contains 27.5 g of protein per 100 g.

Yes — 27.5 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.

Yes — 22.5 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 60% of its carbohydrates.

It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Yes — 41900 mg of sodium per 100 g, about 1822% of the daily value.

It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (472 kcal), sugar (22.5 g), saturated fat (6.9 g), sodium (41900 mg); points in favor come from fiber (8.5 g), protein (27.5 g). Overall that places it in band D.