Sweets · Nutrition facts

Peanut, Almond, Dark Chocolate Chewy Bars

by Nature Valley Protein

500 kcal per 100 g, with 25 g protein, 37.5 g carbs and 30 g fat. Full micronutrients and serving info below.

Serving: 1 bar (40 g)
High proteinCalorie denseHigh fiberIron richPotassium
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Peanut, Almond, Dark Chocolate Chewy BarsNutri-Score DCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
25 g
Protein
19% of calories
37.5 g
Carbs
29% of calories
30 g
Fat
52% of calories
Macro split
Protein 19%Carbs 29%Fat 52%

Nutrition facts

per 100 g
Fiber12.5g45% DV
Sugar15g
Saturated fat10g50% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium300mg6% DV
Calcium100mg8% DV
Iron4mg22% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0016000457249 · Data last verified:

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0016000457249

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Common questions

How many calories are in Peanut, Almond, Dark Chocolate Chewy Bars?

Peanut, Almond, Dark Chocolate Chewy Bars by Nature Valley Protein has 500 kcal per 100 g. One serving (40 g) is about 200 kcal.

How much protein is in Peanut, Almond, Dark Chocolate Chewy Bars?

Peanut, Almond, Dark Chocolate Chewy Bars contains 25 g of protein per 100 g — about 10 g per 40 g serving.

Is Peanut, Almond, Dark Chocolate Chewy Bars a good source of protein?

Yes — 25 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.

Is Peanut, Almond, Dark Chocolate Chewy Bars high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 40% of its carbohydrates.

Is Peanut, Almond, Dark Chocolate Chewy Bars high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Peanut, Almond, Dark Chocolate Chewy Bars a good source of fiber?

It provides 12.5 g of fiber per 100 g — 45% of the daily value, making it a high-fiber food.

Why does Peanut, Almond, Dark Chocolate Chewy Bars have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (15 g), saturated fat (10 g), sodium (400 mg); points in favor come from fiber (12.5 g), protein (25 g). Overall that places it in band D.

How much Peanut, Almond, Dark Chocolate Chewy Bars is 100 calories?

About 20 g of Peanut, Almond, Dark Chocolate Chewy Bars equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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