Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0016000227798 · Data last verified:
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Common questions
How many calories are in Peanut Butter Dark Chocolate Protein Bar?
Peanut Butter Dark Chocolate Protein Bar by Nature Valley has 475 kcal per 100 g. One serving (40 g) is about 190 kcal.
How much protein is in Peanut Butter Dark Chocolate Protein Bar?
Peanut Butter Dark Chocolate Protein Bar contains 25 g of protein per 100 g — about 10 g per 40 g serving.
Is Peanut Butter Dark Chocolate Protein Bar a good source of protein?
Yes — 25 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.
Is Peanut Butter Dark Chocolate Protein Bar high in sugar?
Yes — 17.5 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 47% of its carbohydrates.
Is Peanut Butter Dark Chocolate Protein Bar high in saturated fat?
It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.
Is Peanut Butter Dark Chocolate Protein Bar a good source of fiber?
It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.
Why does Peanut Butter Dark Chocolate Protein Bar have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (475 kcal), sugar (17.5 g), saturated fat (8.8 g), sodium (425 mg); points in favor come from fiber (15 g), protein (25 g). Overall that places it in band C.
How much Peanut Butter Dark Chocolate Protein Bar is 100 calories?
About 21 g of Peanut Butter Dark Chocolate Protein Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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