Sweets · Nutrition facts

Crostata Proteica

445 kcal per 100 g, with 23 g protein, 28 g carbs and 19.2 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Crostata ProteicaNutri-Score CCompare
Amount

Showing values for 100 g

445 kcal
Calories
22% of a 2000 kcal day
23 g
Protein
24% of calories
28 g
Carbs
30% of calories
19.2 g
Fat
46% of calories
Macro split
Protein 24%Carbs 30%Fat 46%

Nutrition facts

per 100 g
Fiber9g32% DV
Sugar10.8g
Saturated fat9g45% DV
Sodium216mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8051827720123 · Data last verified:

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Barcode

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8051827720123

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Common questions

How many calories are in Crostata Proteica?

Crostata Proteica has 445 kcal per 100 g.

How much protein is in Crostata Proteica?

Crostata Proteica contains 23 g of protein per 100 g.

Is Crostata Proteica a good source of protein?

Yes — 23 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

Is Crostata Proteica high in saturated fat?

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is Crostata Proteica a good source of fiber?

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Crostata Proteica have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (445 kcal), sugar (10.8 g), saturated fat (9 g); points in favor come from fiber (9 g), protein (23 g). Overall that places it in band C.

How much Crostata Proteica is 100 calories?

About 22 g of Crostata Proteica equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crostata Proteica high in calories?

Yes — 445 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.

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