Panecillos Tostados De Trigo

Panecillos Tostados De Trigo by Hiper Dino has 425 kcal per 100 g. One serving (12 g) is about 51 kcal.

Panecillos Tostados De Trigo contains 9.7 g of protein per 100 g — about 1.2 g per 12 g serving.

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (425 kcal), sodium (400 mg); points in favor come from fiber (3.8 g), protein (9.7 g). Overall that places it in band B.

About 24 g of Panecillos Tostados De Trigo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 425 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.

Per 100 g it has 5.4 g sugar and 11 g fat (1.1 g saturated). Fat provides 24% of its calories, so portion size matters most here.