Other · Nutrition facts

Pan Tostado 100% Integral Bajo En Sal Y En Azúcares

by Hacendado,Anitin

388 kcal per 100 g, with 17.7 g protein, 61 g carbs and 5.7 g fat. Full micronutrients and serving info below.

Serving: 13 g
High proteinCalorie denseHigh fiber
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Pan Tostado 100% Integral Bajo En Sal Y En AzúcaresNutri-Score ACompare
Amount

Showing values for 100 g

388 kcal
Calories
19% of a 2000 kcal day
17.7 g
Protein
19% of calories
61 g
Carbs
67% of calories
5.7 g
Fat
14% of calories
Macro split
Protein 19%Carbs 67%Fat 14%

Nutrition facts

per 100 g
Fiber10.9g39% DV
Sugar2.9g
Saturated fat0.6g3% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000837899 · Data last verified:

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8480000837899

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Common questions

How many calories are in Pan Tostado 100% Integral Bajo En Sal Y En Azúcares?

Pan Tostado 100% Integral Bajo En Sal Y En Azúcares by Hacendado,Anitin has 388 kcal per 100 g. One serving (13 g) is about 50 kcal.

How much protein is in Pan Tostado 100% Integral Bajo En Sal Y En Azúcares?

Pan Tostado 100% Integral Bajo En Sal Y En Azúcares contains 17.7 g of protein per 100 g — about 2.3 g per 13 g serving.

Is Pan Tostado 100% Integral Bajo En Sal Y En Azúcares a good source of protein?

Yes — 17.7 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Pan Tostado 100% Integral Bajo En Sal Y En Azúcares low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Pan Tostado 100% Integral Bajo En Sal Y En Azúcares a good source of fiber?

It provides 10.9 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Pan Tostado 100% Integral Bajo En Sal Y En Azúcares have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (388 kcal); points in favor come from fiber (10.9 g), protein (17.7 g). Overall that places it in band A.

How much Pan Tostado 100% Integral Bajo En Sal Y En Azúcares is 100 calories?

About 26 g of Pan Tostado 100% Integral Bajo En Sal Y En Azúcares equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pan Tostado 100% Integral Bajo En Sal Y En Azúcares high in calories?

Yes — 388 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

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