Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480012010266 · Data last verified:
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Common questions
How many calories are in Biscotes 60% Integrales?
Biscotes 60% Integrales by IFA Eliges has 387 kcal per 100 g.
How much protein is in Biscotes 60% Integrales?
Biscotes 60% Integrales contains 15 g of protein per 100 g.
Is Biscotes 60% Integrales a good source of protein?
Yes — 15 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Biscotes 60% Integrales high in carbs?
Yes — carbohydrates provide 72% of its calories (66 g per 100 g, of which 5.5 g is sugar). It also delivers 8.5 g of fiber.
Is Biscotes 60% Integrales a good source of fiber?
It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Biscotes 60% Integrales have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal), sodium (440 mg); points in favor come from fiber (8.5 g), protein (15 g). Overall that places it in band A.
How much Biscotes 60% Integrales is 100 calories?
About 26 g of Biscotes 60% Integrales equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Biscotes 60% Integrales high in calories?
Yes — 387 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.
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