Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480017260369 · Data last verified:
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Common questions
How many calories are in Biscotes 62% Integral De Trigo?
Biscotes 62% Integral De Trigo by Dia has 384 kcal per 100 g. One serving (8 g) is about 29 kcal.
How much protein is in Biscotes 62% Integral De Trigo?
Biscotes 62% Integral De Trigo contains 15 g of protein per 100 g — about 1.1 g per 8 g serving.
Is Biscotes 62% Integral De Trigo a good source of protein?
Yes — 15 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Biscotes 62% Integral De Trigo a good source of fiber?
It provides 8.9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Biscotes 62% Integral De Trigo have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (384 kcal), sodium (440 mg); points in favor come from fiber (8.9 g), protein (15 g). Overall that places it in band A.
How much Biscotes 62% Integral De Trigo is 100 calories?
About 26 g of Biscotes 62% Integral De Trigo equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Biscotes 62% Integral De Trigo high in calories?
Yes — 384 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.
Is Biscotes 62% Integral De Trigo high in sugar or fat?
Per 100 g it has 5 g sugar and 6 g fat (0.7 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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