Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7891193010302 · Data last verified:
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Common questions
How many calories are in Pão De Sanduíche Integral Seven Boys Pacote 450g?
Pão De Sanduíche Integral Seven Boys Pacote 450g by SEVEN BOYS has 240 kcal per 100 g. One serving (50 g) is about 120 kcal.
How much protein is in Pão De Sanduíche Integral Seven Boys Pacote 450g?
Pão De Sanduíche Integral Seven Boys Pacote 450g contains 11 g of protein per 100 g — about 5.5 g per 50 g serving.
Is Pão De Sanduíche Integral Seven Boys Pacote 450g a good source of protein?
Yes — 11 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Pão De Sanduíche Integral Seven Boys Pacote 450g high in carbs?
Yes — carbohydrates provide 70% of its calories (42 g per 100 g, of which 4.4 g is sugar). It also delivers 5.4 g of fiber.
Is Pão De Sanduíche Integral Seven Boys Pacote 450g a good source of fiber?
It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Pão De Sanduíche Integral Seven Boys Pacote 450g have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.4 g), protein (11 g). Overall that places it in band A.
How much Pão De Sanduíche Integral Seven Boys Pacote 450g is 100 calories?
About 42 g of Pão De Sanduíche Integral Seven Boys Pacote 450g equals 100 kcal.
Is Pão De Sanduíche Integral Seven Boys Pacote 450g high in sugar or fat?
Per 100 g it has 4.4 g sugar and 3.1 g fat (0.5 g saturated). Fat provides 12% of its calories, so portion size matters most here.
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