Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8681749104345 · Data last verified:
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Common questions
How many calories are in Organik Hindistan Cevizi Unu?
Organik Hindistan Cevizi Unu by Harras has 332 kcal per 100 g.
How much protein is in Organik Hindistan Cevizi Unu?
Organik Hindistan Cevizi Unu contains 19 g of protein per 100 g.
Is Organik Hindistan Cevizi Unu a good source of protein?
Yes — 19 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.
Is Organik Hindistan Cevizi Unu high in saturated fat?
It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is Organik Hindistan Cevizi Unu low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Organik Hindistan Cevizi Unu a good source of fiber?
It provides 39 g of fiber per 100 g — 139% of the daily value, making it a high-fiber food.
Why does Organik Hindistan Cevizi Unu have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g); points in favor come from fiber (39 g), protein (19 g). Overall that places it in band B.
How much Organik Hindistan Cevizi Unu is 100 calories?
About 30 g of Organik Hindistan Cevizi Unu equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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