Other · Nutrition facts

Vitamins Minerals Superfoods

370 kcal per 100 g, with 23 g protein, 33 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 1 serving (10 g)
High proteinCalorie denseHigh fiberPotassiumVitamin C
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Vitamins Minerals SuperfoodsNutri-Score BCompare
Amount

Showing values for 100 g

370 kcal
Calories
18% of a 2000 kcal day
23 g
Protein
28% of calories
33 g
Carbs
40% of calories
12 g
Fat
32% of calories
Macro split
Protein 28%Carbs 40%Fat 32%

Nutrition facts

per 100 g
Fiber18g64% DV
Sugar9g
Saturated fat3g15% DV
Sodium310mg13% DV
Potassium1040mg22% DV
Calcium1320mg102% DV
Vitamin C3330mg999% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9321582002291 · Data last verified:

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9321582002291

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Common questions

How many calories are in Vitamins Minerals Superfoods?

Vitamins Minerals Superfoods by Vital Greens has 370 kcal per 100 g. One serving (10 g) is about 37 kcal.

How much protein is in Vitamins Minerals Superfoods?

Vitamins Minerals Superfoods contains 23 g of protein per 100 g — about 2.3 g per 10 g serving.

Is Vitamins Minerals Superfoods a good source of protein?

Yes — 23 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

Is Vitamins Minerals Superfoods a good source of fiber?

It provides 18 g of fiber per 100 g — 64% of the daily value, making it a high-fiber food.

Why does Vitamins Minerals Superfoods have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal), saturated fat (3 g); points in favor come from fiber (18 g), protein (23 g). Overall that places it in band B.

How much Vitamins Minerals Superfoods is 100 calories?

About 27 g of Vitamins Minerals Superfoods equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Vitamins Minerals Superfoods high in calories?

Yes — 370 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 185 kcal.

Is Vitamins Minerals Superfoods a good source of potassium?

It is a good source: 1040 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.

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