Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0817719023646 · Data last verified:
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Common questions
How many calories are in Puff N'crunchy Protein Bar?
Puff N'crunchy Protein Bar by FITCRUNCH has 339 kcal per 100 g.
How much protein is in Puff N'crunchy Protein Bar?
Puff N'crunchy Protein Bar contains 32.1 g of protein per 100 g.
Is Puff N'crunchy Protein Bar a good source of protein?
Yes — 32.1 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.
Is Puff N'crunchy Protein Bar high in saturated fat?
It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.
Is Puff N'crunchy Protein Bar a good source of fiber?
It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Puff N'crunchy Protein Bar have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.9 g); points in favor come from fiber (5.4 g), protein (32.1 g). Overall that places it in band C.
How much Puff N'crunchy Protein Bar is 100 calories?
About 29 g of Puff N'crunchy Protein Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Puff N'crunchy Protein Bar a good source of calcium?
It is a good source: 303.6 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.
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