Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8720986894500 · Data last verified:
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Common questions
How many calories are in Eiwitreep?
Eiwitreep by Upfront has 354 kcal per 100 g. One serving (50 g) is about 177 kcal.
How much protein is in Eiwitreep?
Eiwitreep contains 29 g of protein per 100 g — about 14.5 g per 50 g serving.
Is Eiwitreep a good source of protein?
Yes — 29 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.
Is Eiwitreep high in sugar?
Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 59% of its carbohydrates.
Is Eiwitreep high in saturated fat?
It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.
Is Eiwitreep low in sodium?
Yes — just 90 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Eiwitreep a good source of fiber?
It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Eiwitreep have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal), sugar (24 g), saturated fat (5.7 g); points in favor come from fiber (5.4 g), protein (29 g). Overall that places it in band C.
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