Other · Nutrition facts

Farine De Coco

333 kcal per 100 g, with 19 g protein, 26 g carbs and 8.5 g fat. Full micronutrients and serving info below.

High proteinHigh fiberPotassium
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Farine De CocoNutri-Score CCompare
Amount

Showing values for 100 g

333 kcal
Calories
17% of a 2000 kcal day
19 g
Protein
30% of calories
26 g
Carbs
41% of calories
8.5 g
Fat
29% of calories
Macro split
Protein 30%Carbs 41%Fat 29%

Nutrition facts

per 100 g
Fiber39g139% DV
Sugar8g
Saturated fat8g40% DV
Cholesterol0mg0% DV
Sodium112mg5% DV
Potassium356mg8% DV
Calcium14mg1% DV
Iron2.4mg13% DV
Vitamin C3.3mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718774022723 · Data last verified:

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Common questions

How many calories are in Farine De Coco?

Farine De Coco by Body&Fit has 333 kcal per 100 g.

How much protein is in Farine De Coco?

Farine De Coco contains 19 g of protein per 100 g.

Is Farine De Coco a good source of protein?

Yes — 19 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Farine De Coco high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Farine De Coco low in sodium?

Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Farine De Coco a good source of fiber?

It provides 39 g of fiber per 100 g — 139% of the daily value, making it a high-fiber food.

Why does Farine De Coco have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g); points in favor come from fiber (39 g), protein (19 g). Overall that places it in band C.

How much Farine De Coco is 100 calories?

About 30 g of Farine De Coco equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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