Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169194065 · Data last verified:
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Common questions
How many calories are in Mushroom Souce?
Mushroom Souce by Waitrose has 75 kcal per 100 g.
How much protein is in Mushroom Souce?
Mushroom Souce contains 1.6 g of protein per 100 g.
Is Mushroom Souce keto-friendly?
With 4.6 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Mushroom Souce have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g). Overall that places it in band C.
How much Mushroom Souce is 100 calories?
About 133 g of Mushroom Souce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Mushroom Souce high in sugar or fat?
Per 100 g it has 0.7 g sugar and 5.4 g fat (3.1 g saturated). Fat provides 66% of its calories, so portion size matters most here.
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