Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0990312167020 · Data last verified:
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Common questions
How many calories are in Mixed Berries Bar?
Mixed Berries Bar by Henri has 425 kcal per 100 g. One serving (40 g) is about 170 kcal.
How much protein is in Mixed Berries Bar?
Mixed Berries Bar contains 20 g of protein per 100 g — about 8 g per 40 g serving.
Is Mixed Berries Bar a good source of protein?
Yes — 20 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.
Is Mixed Berries Bar high in sugar?
Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 62% of its carbohydrates.
Is Mixed Berries Bar low in sodium?
Yes — just 5 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Mixed Berries Bar a good source of fiber?
It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Mixed Berries Bar have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (425 kcal), sugar (25 g), saturated fat (3.8 g); points in favor come from fiber (7.5 g), protein (20 g). Overall that places it in band C.
How much Mixed Berries Bar is 100 calories?
About 24 g of Mixed Berries Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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