Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222477446519 · Data last verified:
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Common questions
How many calories are in Mélange De Fruits Séchés, De Graines De Courge Et D'amandes?
Mélange De Fruits Séchés, De Graines De Courge Et D'amandes by Casino, Casino Bio has 462 kcal per 100 g. One serving (100 g) is about 462 kcal.
How much protein is in Mélange De Fruits Séchés, De Graines De Courge Et D'amandes?
Mélange De Fruits Séchés, De Graines De Courge Et D'amandes contains 18 g of protein per 100 g — about 18 g per 100 g serving.
Is Mélange De Fruits Séchés, De Graines De Courge Et D'amandes a good source of protein?
Yes — 18 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Mélange De Fruits Séchés, De Graines De Courge Et D'amandes high in sugar?
Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 78% of its carbohydrates.
Is Mélange De Fruits Séchés, De Graines De Courge Et D'amandes low in sodium?
Yes — just 116 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Mélange De Fruits Séchés, De Graines De Courge Et D'amandes a good source of fiber?
It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.
Why does Mélange De Fruits Séchés, De Graines De Courge Et D'amandes have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (462 kcal), sugar (29 g), saturated fat (3.2 g); points in favor come from fiber (13 g), protein (18 g). Overall that places it in band C.
How much Mélange De Fruits Séchés, De Graines De Courge Et D'amandes is 100 calories?
About 22 g of Mélange De Fruits Séchés, De Graines De Courge Et D'amandes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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