Snacks · Nutrition facts

Milk Coconut And Lime Chocolate

by Waitrose

613 kcal per 100 g, with 8.7 g protein, 33.8 g carbs and 47.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Milk Coconut And Lime ChocolateNutri-Score DCompare
Amount

Showing values for 100 g

613 kcal
Calories
31% of a 2000 kcal day
8.7 g
Protein
6% of calories
33.8 g
Carbs
22% of calories
47.9 g
Fat
72% of calories
Macro split
Protein 6%Carbs 22%Fat 72%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar32.1g
Saturated fat30.8g154% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169567395 · Data last verified:

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5000169567395

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Common questions

How many calories are in Milk Coconut And Lime Chocolate?

Milk Coconut And Lime Chocolate by Waitrose has 613 kcal per 100 g.

How much protein is in Milk Coconut And Lime Chocolate?

Milk Coconut And Lime Chocolate contains 8.7 g of protein per 100 g.

Is Milk Coconut And Lime Chocolate high in sugar?

Yes — 32.1 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 95% of its carbohydrates.

Is Milk Coconut And Lime Chocolate high in saturated fat?

It has 30.8 g of saturated fat per 100 g — 154% of the daily value, which counts as high.

Is Milk Coconut And Lime Chocolate low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Milk Coconut And Lime Chocolate a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Milk Coconut And Lime Chocolate have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (613 kcal), sugar (32.1 g), saturated fat (30.8 g); points in favor come from fiber (6 g), protein (8.7 g). Overall that places it in band D.

How much Milk Coconut And Lime Chocolate is 100 calories?

About 16 g of Milk Coconut And Lime Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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