Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088700113349 · Data last verified:
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Common questions
How many calories are in Macaroni & Cheese?
Macaroni & Cheese by International Cuisine has 145 kcal per 100 g. One serving (375 g) is about 544 kcal.
How much protein is in Macaroni & Cheese?
Macaroni & Cheese contains 5.6 g of protein per 100 g — about 21 g per 375 g serving.
Is Macaroni & Cheese low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 16.9 g of carbs come from starch and fiber rather than sugar.
Why does Macaroni & Cheese have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g). Overall that places it in band C.
How much Macaroni & Cheese is 100 calories?
About 69 g of Macaroni & Cheese equals 100 kcal.
Is Macaroni & Cheese high in sugar or fat?
Per 100 g it has 0.9 g sugar and 5.8 g fat (3.4 g saturated). Fat provides 36% of its calories, so portion size matters most here.
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