Dairy & Eggs · Nutrition facts

Erbeere Creme

131 kcal per 100 g, with 5.5 g protein, 15.7 g carbs and 5.1 g fat. Full micronutrients and serving info below.

Calcium rich
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Erbeere CremeNutri-Score CCompare
Amount

Showing values for 100 g

131 kcal
Calories
7% of a 2000 kcal day
5.5 g
Protein
17% of calories
15.7 g
Carbs
48% of calories
5.1 g
Fat
35% of calories
Macro split
Protein 17%Carbs 48%Fat 35%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar14.1g
Saturated fat3.3g16% DV
Cholesterol46mg15% DV
Sodium32mg1% DV
Potassium96.4mg2% DV
Calcium326.6mg25% DV
Iron0.2mg1% DV
Vitamin C6.9mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256250979 · Data last verified:

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4337256250979

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Common questions

How many calories are in Erbeere Creme?

Erbeere Creme by Ja!, Rewe has 131 kcal per 100 g.

How much protein is in Erbeere Creme?

Erbeere Creme contains 5.5 g of protein per 100 g.

Is Erbeere Creme low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Erbeere Creme have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.1 g), saturated fat (3.3 g). Overall that places it in band C.

How much Erbeere Creme is 100 calories?

About 76 g of Erbeere Creme equals 100 kcal.

Is Erbeere Creme a good source of calcium?

It is a good source: 326.6 mg per 100 g, about 25% of the daily value. A 200 g portion covers roughly 50%.

Is Erbeere Creme a good source of vitamin C?

It is a moderate source: 6.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Erbeere Creme high in sugar or fat?

Per 100 g it has 14.1 g sugar and 5.1 g fat (3.3 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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