Dairy & Eggs · Nutrition facts

Rhubarb Yoghurt

153 kcal per 100 g, with 6.2 g protein, 20 g carbs and 5.3 g fat. Full micronutrients and serving info below.

Calcium rich
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Rhubarb YoghurtNutri-Score CCompare
Amount

Showing values for 100 g

153 kcal
Calories
8% of a 2000 kcal day
6.2 g
Protein
16% of calories
20 g
Carbs
52% of calories
5.3 g
Fat
32% of calories
Macro split
Protein 16%Carbs 52%Fat 32%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar18.9g
Saturated fat3.2g16% DV
Sodium81.3mg4% DV
Calcium232.4mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169150375 · Data last verified:

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5000169150375

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Common questions

How many calories are in Rhubarb Yoghurt?

Rhubarb Yoghurt by Duchy originals from Waitrose,Waitrose, Duchy Organic has 153 kcal per 100 g.

How much protein is in Rhubarb Yoghurt?

Rhubarb Yoghurt contains 6.2 g of protein per 100 g.

Is Rhubarb Yoghurt high in sugar?

Yes — 18.9 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Rhubarb Yoghurt low in sodium?

Yes — just 81.3 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Rhubarb Yoghurt have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18.9 g), saturated fat (3.2 g). Overall that places it in band C.

How much Rhubarb Yoghurt is 100 calories?

About 65 g of Rhubarb Yoghurt equals 100 kcal.

Is Rhubarb Yoghurt a good source of calcium?

It is a moderate source: 232.4 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

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