Dairy & Eggs · Nutrition facts

Feine Quark-creme Erdbeere

129 kcal per 100 g, with 5.5 g protein, 14.9 g carbs and 5.3 g fat. Full micronutrients and serving info below.

Calcium rich
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Feine Quark-creme ErdbeereNutri-Score CCompare
Amount

Showing values for 100 g

129 kcal
Calories
6% of a 2000 kcal day
5.5 g
Protein
17% of calories
14.9 g
Carbs
46% of calories
5.3 g
Fat
37% of calories
Macro split
Protein 17%Carbs 46%Fat 37%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar14.5g
Saturated fat3.6g18% DV
Cholesterol70.3mg23% DV
Sodium40mg2% DV
Potassium102.8mg2% DV
Calcium371.8mg29% DV
Iron0.2mg1% DV
Vitamin C4mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 42198783 · Data last verified:

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Common questions

How many calories are in Feine Quark-creme Erdbeere?

Feine Quark-creme Erdbeere by ja! has 129 kcal per 100 g.

How much protein is in Feine Quark-creme Erdbeere?

Feine Quark-creme Erdbeere contains 5.5 g of protein per 100 g.

Is Feine Quark-creme Erdbeere low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Feine Quark-creme Erdbeere have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.5 g), saturated fat (3.6 g). Overall that places it in band C.

How much Feine Quark-creme Erdbeere is 100 calories?

About 78 g of Feine Quark-creme Erdbeere equals 100 kcal.

Is Feine Quark-creme Erdbeere a good source of calcium?

It is a good source: 371.8 mg per 100 g, about 29% of the daily value. A 200 g portion covers roughly 58%.

Is Feine Quark-creme Erdbeere high in cholesterol?

It contains 70.3 mg of cholesterol per 100 g — 23% of the daily value, which is on the high side.

Is Feine Quark-creme Erdbeere high in sugar or fat?

Per 100 g it has 14.5 g sugar and 5.3 g fat (3.6 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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