Dairy & Eggs · Nutrition facts

Mac And Cheese Dinner

337 kcal per 100 g, with 11.2 g protein, 50 g carbs and 9.2 g fat. Full micronutrients and serving info below.

Serving: 1 portion (98 g)
Good proteinCalcium rich
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Mac And Cheese DinnerNutri-Score CCompare
Amount

Showing values for 100 g

337 kcal
Calories
17% of a 2000 kcal day
11.2 g
Protein
14% of calories
50 g
Carbs
61% of calories
9.2 g
Fat
25% of calories
Macro split
Protein 14%Carbs 61%Fat 25%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar4.1g
Saturated fat3.1g16% DV
Trans fat0g
Cholesterol10.2mg3% DV
Sodium765.3mg33% DV
Potassium214.3mg5% DV
Calcium132.7mg10% DV
Iron2mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0688267591426 · Data last verified:

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Common questions

How many calories are in Mac And Cheese Dinner?

Mac And Cheese Dinner by Giant has 337 kcal per 100 g. One serving (98 g) is about 330 kcal.

How much protein is in Mac And Cheese Dinner?

Mac And Cheese Dinner contains 11.2 g of protein per 100 g — about 11 g per 98 g serving.

Is Mac And Cheese Dinner a good source of protein?

Yes — 11.2 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Mac And Cheese Dinner high in sodium?

Yes — 765.3 mg of sodium per 100 g, about 33% of the daily value.

Why does Mac And Cheese Dinner have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (765.3 mg); points in favor come from protein (11.2 g). Overall that places it in band C.

How much Mac And Cheese Dinner is 100 calories?

About 30 g of Mac And Cheese Dinner equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mac And Cheese Dinner a good source of calcium?

It is a moderate source: 132.7 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Mac And Cheese Dinner a good source of iron?

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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