Dairy & Eggs · Nutrition facts

Soße

350 kcal per 100 g, with 7.3 g protein, 53.5 g carbs and 11.4 g fat. Full micronutrients and serving info below.

Calorie dense
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SoßeNutri-Score DCompare
Amount

Showing values for 100 g

350 kcal
Calories
18% of a 2000 kcal day
7.3 g
Protein
8% of calories
53.5 g
Carbs
62% of calories
11.4 g
Fat
30% of calories
Macro split
Protein 8%Carbs 62%Fat 30%

Nutrition facts

per 100 g
Sugar14.9g
Saturated fat7.5g38% DV
Sodium452mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2095000001124 · Data last verified:

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2095000001124

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Common questions

How many calories are in Soße?

Soße by Müller, Müller ja, more Nutrition, real has 350 kcal per 100 g.

How much protein is in Soße?

Soße contains 7.3 g of protein per 100 g.

Is Soße high in saturated fat?

It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Why does Soße have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), sugar (14.9 g), saturated fat (7.5 g), sodium (452 mg). Overall that places it in band D.

How much Soße is 100 calories?

About 29 g of Soße equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Soße high in calories?

Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.

Is Soße high in sugar or fat?

Per 100 g it has 14.9 g sugar and 11.4 g fat (7.5 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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