Dairy & Eggs · Nutrition facts

Asiago Cheese Flatbread

367 kcal per 100 g, with 13.3 g protein, 56.7 g carbs and 11.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Asiago Cheese FlatbreadNutri-Score CCompare
Amount

Showing values for 100 g

367 kcal
Calories
18% of a 2000 kcal day
13.3 g
Protein
14% of calories
56.7 g
Carbs
59% of calories
11.7 g
Fat
27% of calories
Macro split
Protein 14%Carbs 59%Fat 27%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar3.3g
Saturated fat3.3g16% DV
Sodium466.7mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0772468026853 · Data last verified:

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0772468026853

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Common questions

How many calories are in Asiago Cheese Flatbread?

Asiago Cheese Flatbread has 367 kcal per 100 g.

How much protein is in Asiago Cheese Flatbread?

Asiago Cheese Flatbread contains 13.3 g of protein per 100 g.

Is Asiago Cheese Flatbread a good source of protein?

Yes — 13.3 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Asiago Cheese Flatbread high in sodium?

Yes — 466.7 mg of sodium per 100 g, about 20% of the daily value.

Is Asiago Cheese Flatbread a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Asiago Cheese Flatbread have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), saturated fat (3.3 g), sodium (466.7 mg); points in favor come from fiber (3.3 g), protein (13.3 g). Overall that places it in band C.

How much Asiago Cheese Flatbread is 100 calories?

About 27 g of Asiago Cheese Flatbread equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Asiago Cheese Flatbread high in calories?

Yes — 367 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

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