Luscious Berry & Cherry Muesli

Luscious Berry & Cherry Muesli by Dorset cereals has 363 kcal per 100 g.

Luscious Berry & Cherry Muesli contains 9.6 g of protein per 100 g.

Yes — carbohydrates provide 73% of its calories (64.1 g per 100 g, of which 17.5 g is sugar). It also delivers 9.2 g of fiber.

Yes — 17.5 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 27% of its carbohydrates.

Yes — just 30 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 9.2 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (363 kcal), sugar (17.5 g); points in favor come from fiber (9.2 g), protein (9.6 g). Overall that places it in band A.

About 28 g of Luscious Berry & Cherry Muesli equals 100 kcal. It is energy-dense, so small amounts add up quickly.