Fruits · Nutrition facts

Go Energy Bar Red Berry

344 kcal per 100 g, with 11 g protein, 63 g carbs and 5.3 g fat. Full micronutrients and serving info below.

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Go Energy Bar Red BerryNutri-Score CCompare
Amount

Showing values for 100 g

344 kcal
Calories
17% of a 2000 kcal day
11 g
Protein
13% of calories
63 g
Carbs
73% of calories
5.3 g
Fat
14% of calories
Macro split
Protein 13%Carbs 73%Fat 14%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar27g
Saturated fat0.8g4% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5025324190492 · Data last verified:

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5025324190492

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Common questions

How many calories are in Go Energy Bar Red Berry?

Go Energy Bar Red Berry by SIS has 344 kcal per 100 g.

How much protein is in Go Energy Bar Red Berry?

Go Energy Bar Red Berry contains 11 g of protein per 100 g.

Is Go Energy Bar Red Berry a good source of protein?

Yes — 11 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Go Energy Bar Red Berry high in carbs?

Yes — carbohydrates provide 73% of its calories (63 g per 100 g, of which 27 g is sugar). It also delivers 2.4 g of fiber.

Is Go Energy Bar Red Berry high in sugar?

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 43% of its carbohydrates.

Is Go Energy Bar Red Berry low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Go Energy Bar Red Berry have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (27 g); points in favor come from protein (11 g). Overall that places it in band C.

How much Go Energy Bar Red Berry is 100 calories?

About 29 g of Go Energy Bar Red Berry equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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