Other · Nutrition facts

Kelloggs Frosted Flakes

by Kellogg's

366 kcal per 100 g, with 4.9 g protein, 90.2 g carbs and 0 g fat. Full micronutrients and serving info below.

Calorie dense
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Kelloggs Frosted FlakesNutri-Score DCompare
Amount

Showing values for 100 g

366 kcal
Calories
18% of a 2000 kcal day
4.9 g
Protein
5% of calories
90.2 g
Carbs
95% of calories
0 g
Fat
0% of calories
Macro split
Protein 5%Carbs 95%Fat 0%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar36.6g
Saturated fat0g0% DV
Sodium463.4mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0038000283413 · Data last verified:

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0038000283413

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Common questions

How many calories are in Kelloggs Frosted Flakes?

Kelloggs Frosted Flakes by Kellogg's has 366 kcal per 100 g.

How much protein is in Kelloggs Frosted Flakes?

Kelloggs Frosted Flakes contains 4.9 g of protein per 100 g.

Is Kelloggs Frosted Flakes high in carbs?

Yes — carbohydrates provide 95% of its calories (90.2 g per 100 g, of which 36.6 g is sugar). It also delivers 2.4 g of fiber.

Is Kelloggs Frosted Flakes high in sugar?

Yes — 36.6 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 41% of its carbohydrates.

Is Kelloggs Frosted Flakes high in sodium?

Yes — 463.4 mg of sodium per 100 g, about 20% of the daily value.

Why does Kelloggs Frosted Flakes have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (366 kcal), sugar (36.6 g), sodium (463.4 mg). Overall that places it in band D.

How much Kelloggs Frosted Flakes is 100 calories?

About 27 g of Kelloggs Frosted Flakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kelloggs Frosted Flakes high in calories?

Yes — 366 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 183 kcal.

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