Other · Nutrition facts

Honey Smacks

by Kellogg's

361 kcal per 100 g, with 7.4 g protein, 88.9 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Serving: 3/4 cup (27 g)
Calorie denseIron richVitamin C
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Honey SmacksNutri-Score CCompare
Amount

Showing values for 100 g

361 kcal
Calories
18% of a 2000 kcal day
7.4 g
Protein
7% of calories
88.9 g
Carbs
89% of calories
1.8 g
Fat
4% of calories
Macro split
Protein 7%Carbs 89%Fat 4%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar55.6g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium148mg6% DV
Potassium185mg4% DV
Calcium0mg0% DV
Iron194.4mg999% DV
Vitamin C22.2mg25% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0038000391033 · Data last verified:

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Barcode

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0038000391033

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Common questions

How many calories are in Honey Smacks?

Honey Smacks by Kellogg's has 361 kcal per 100 g. One serving (27 g) is about 97 kcal.

How much protein is in Honey Smacks?

Honey Smacks contains 7.4 g of protein per 100 g — about 2 g per 27 g serving.

Is Honey Smacks high in carbs?

Yes — carbohydrates provide 89% of its calories (88.9 g per 100 g, of which 55.6 g is sugar). It also delivers 3.7 g of fiber.

Is Honey Smacks high in sugar?

Yes — 55.6 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 63% of its carbohydrates.

Is Honey Smacks a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Honey Smacks have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (361 kcal), sugar (55.6 g); points in favor come from fiber (3.7 g). Overall that places it in band C.

How much Honey Smacks is 100 calories?

About 28 g of Honey Smacks equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Honey Smacks high in calories?

Yes — 361 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

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