Other · Nutrition facts

Sorghum

365 kcal per 100 g, with 7.7 g protein, 80.8 g carbs and 1.9 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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SorghumNutri-Score ACompare
Amount

Showing values for 100 g

365 kcal
Calories
18% of a 2000 kcal day
7.7 g
Protein
8% of calories
80.8 g
Carbs
87% of calories
1.9 g
Fat
5% of calories
Macro split
Protein 8%Carbs 87%Fat 5%

Nutrition facts

per 100 g
Fiber17.3g62% DV
Sugar0g
Saturated fat0.4g2% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0039978002549 · Data last verified:

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0039978002549

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Common questions

How many calories are in Sorghum?

Sorghum by Bob's Red Mill has 365 kcal per 100 g.

How much protein is in Sorghum?

Sorghum contains 7.7 g of protein per 100 g.

Is Sorghum high in carbs?

Yes — carbohydrates provide 87% of its calories (80.8 g per 100 g, of which 0 g is sugar). It also delivers 17.3 g of fiber.

Is Sorghum low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 80.8 g of carbs come from starch and fiber rather than sugar.

Is Sorghum low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Sorghum a good source of fiber?

It provides 17.3 g of fiber per 100 g — 62% of the daily value, making it a high-fiber food.

Why does Sorghum have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal); points in favor come from fiber (17.3 g). Overall that places it in band A.

How much Sorghum is 100 calories?

About 27 g of Sorghum equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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