Sweets · Nutrition facts

High Flavanol Cocoa

by Black Forest

308 kcal per 100 g, with 15.4 g protein, 48.2 g carbs and 10.3 g fat. Full micronutrients and serving info below.

Serving: 1 scoop (9.75 g)
High proteinHigh fiberPotassium
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High Flavanol CocoaNutri-Score ACompare
Amount

Showing values for 100 g

308 kcal
Calories
15% of a 2000 kcal day
15.4 g
Protein
18% of calories
48.2 g
Carbs
56% of calories
10.3 g
Fat
26% of calories
Macro split
Protein 18%Carbs 56%Fat 26%

Nutrition facts

per 100 g
Fiber27.7g99% DV
Sugar0g
Sodium512.8mg22% DV
Potassium1282.1mg27% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0860008610591 · Data last verified:

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0860008610591

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Common questions

How many calories are in High Flavanol Cocoa?

High Flavanol Cocoa by Black Forest has 308 kcal per 100 g. One serving (10 g) is about 30 kcal.

How much protein is in High Flavanol Cocoa?

High Flavanol Cocoa contains 15.4 g of protein per 100 g — about 1.5 g per 10 g serving.

Is High Flavanol Cocoa a good source of protein?

Yes — 15.4 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is High Flavanol Cocoa low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 48.2 g of carbs come from starch and fiber rather than sugar.

Is High Flavanol Cocoa high in sodium?

Yes — 512.8 mg of sodium per 100 g, about 22% of the daily value.

Is High Flavanol Cocoa a good source of fiber?

It provides 27.7 g of fiber per 100 g — 99% of the daily value, making it a high-fiber food.

Why does High Flavanol Cocoa have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (512.8 mg); points in favor come from fiber (27.7 g), protein (15.4 g). Overall that places it in band A.

How much High Flavanol Cocoa is 100 calories?

About 32 g of High Flavanol Cocoa equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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