Sweets · Nutrition facts

Pudding Schokolade, Pulver (zubereitet)

by Ruf

290 kcal per 100 g, with 3.5 g protein, 9.8 g carbs and 1.6 g fat. Full micronutrients and serving info below.

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Pudding Schokolade, Pulver (zubereitet)Nutri-Score BCompare
Amount

Showing values for 100 g

290 kcal
Calories
14% of a 2000 kcal day
3.5 g
Protein
21% of calories
9.8 g
Carbs
58% of calories
1.6 g
Fat
21% of calories
Macro split
Protein 21%Carbs 58%Fat 21%

Nutrition facts

per 100 g
Sugar4.6g
Saturated fat1g5% DV
Sodium72mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002809038013 · Data last verified:

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4002809038013

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Common questions

How many calories are in Pudding Schokolade, Pulver (zubereitet)?

Pudding Schokolade, Pulver (zubereitet) by Ruf has 290 kcal per 100 g.

How much protein is in Pudding Schokolade, Pulver (zubereitet)?

Pudding Schokolade, Pulver (zubereitet) contains 3.5 g of protein per 100 g.

Is Pudding Schokolade, Pulver (zubereitet) low in sodium?

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Pudding Schokolade, Pulver (zubereitet) have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Pudding Schokolade, Pulver (zubereitet) is 100 calories?

About 34 g of Pudding Schokolade, Pulver (zubereitet) equals 100 kcal.

Is Pudding Schokolade, Pulver (zubereitet) high in sugar or fat?

Per 100 g it has 4.6 g sugar and 1.6 g fat (1 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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