Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5056104535806 · Data last verified:
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Common questions
How many calories are in Lean Flapjack Low Sugar High Fibre Chocolate?
Lean Flapjack Low Sugar High Fibre Chocolate by Myprotein has 325 kcal per 100 g.
How much protein is in Lean Flapjack Low Sugar High Fibre Chocolate?
Lean Flapjack Low Sugar High Fibre Chocolate contains 20 g of protein per 100 g.
Is Lean Flapjack Low Sugar High Fibre Chocolate a good source of protein?
Yes — 20 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.
Is Lean Flapjack Low Sugar High Fibre Chocolate low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 51 g of carbs come from starch and fiber rather than sugar.
Is Lean Flapjack Low Sugar High Fibre Chocolate a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Lean Flapjack Low Sugar High Fibre Chocolate have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (11 g), protein (20 g). Overall that places it in band A.
How much Lean Flapjack Low Sugar High Fibre Chocolate is 100 calories?
About 31 g of Lean Flapjack Low Sugar High Fibre Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lean Flapjack Low Sugar High Fibre Chocolate a good source of potassium?
It is a moderate source: 433.4 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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