Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489431060 · Data last verified:
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Common questions
How many calories are in Heringsfilets In Pfeffersauce?
Heringsfilets In Pfeffersauce by Nixe (Lidl) has 214 kcal per 100 g. One serving (200 g) is about 428 kcal.
How much protein is in Heringsfilets In Pfeffersauce?
Heringsfilets In Pfeffersauce contains 12 g of protein per 100 g — about 24 g per 200 g serving.
Is Heringsfilets In Pfeffersauce a good source of protein?
Yes — 12 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Is Heringsfilets In Pfeffersauce high in sodium?
Yes — 512 mg of sodium per 100 g, about 22% of the daily value.
Why does Heringsfilets In Pfeffersauce have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (512 mg); points in favor come from protein (12 g). Overall that places it in band C.
How much Heringsfilets In Pfeffersauce is 100 calories?
About 47 g of Heringsfilets In Pfeffersauce equals 100 kcal.
Is Heringsfilets In Pfeffersauce high in cholesterol?
It contains 110 mg of cholesterol per 100 g — 37% of the daily value, which is on the high side.
Is Heringsfilets In Pfeffersauce high in sugar or fat?
Per 100 g it has 5.8 g sugar and 15.8 g fat (2.3 g saturated). Fat provides 67% of its calories, so portion size matters most here.
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