Fish & Seafood · Nutrition facts

Filets De Hareng À La Sauce Tomate

188 kcal per 100 g, with 11.5 g protein, 4.6 g carbs and 13.3 g fat. Full micronutrients and serving info below.

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Filets De Hareng À La Sauce TomateNutri-Score CCompare
Amount

Showing values for 100 g

188 kcal
Calories
9% of a 2000 kcal day
11.5 g
Protein
25% of calories
4.6 g
Carbs
10% of calories
13.3 g
Fat
65% of calories
Macro split
Protein 25%Carbs 10%Fat 65%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar4.6g
Saturated fat3.9g20% DV
Cholesterol33.4mg11% DV
Sodium340mg15% DV
Potassium337.4mg7% DV
Calcium44.5mg3% DV
Iron0.9mg5% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489671602 · Data last verified:

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Common questions

How many calories are in Filets De Hareng À La Sauce Tomate?

Filets De Hareng À La Sauce Tomate by NIXE has 188 kcal per 100 g.

How much protein is in Filets De Hareng À La Sauce Tomate?

Filets De Hareng À La Sauce Tomate contains 11.5 g of protein per 100 g.

Is Filets De Hareng À La Sauce Tomate a good source of protein?

Yes — 11.5 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Filets De Hareng À La Sauce Tomate keto-friendly?

With 4.6 g total carbs (about 4.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filets De Hareng À La Sauce Tomate have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g); points in favor come from protein (11.5 g). Overall that places it in band C.

How much Filets De Hareng À La Sauce Tomate is 100 calories?

About 53 g of Filets De Hareng À La Sauce Tomate equals 100 kcal.

Is Filets De Hareng À La Sauce Tomate high in sugar or fat?

Per 100 g it has 4.6 g sugar and 13.3 g fat (3.9 g saturated). Fat provides 65% of its calories, so portion size matters most here.

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