Fish & Seafood · Nutrition facts

Филе От Херинга С Кожа В Доматен Сос

188 kcal per 100 g, with 11.5 g protein, 4.6 g carbs and 13.3 g fat. Full micronutrients and serving info below.

Good proteinLow carb
Track it in the free Dietly app
Филе От Херинга С Кожа В Доматен СосNutri-Score CCompare
Amount

Showing values for 100 g

188 kcal
Calories
9% of a 2000 kcal day
11.5 g
Protein
25% of calories
4.6 g
Carbs
10% of calories
13.3 g
Fat
65% of calories
Macro split
Protein 25%Carbs 10%Fat 65%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.6g
Saturated fat3.9g20% DV
Sodium340mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489893769 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

4056489893769

Dietly — AI Calorie Counter

Log Филе От Херинга С Кожа В Доматен Сос in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Филе От Херинга С Кожа В Доматен Сос?

Филе От Херинга С Кожа В Доматен Сос by Nixe has 188 kcal per 100 g.

How much protein is in Филе От Херинга С Кожа В Доматен Сос?

Филе От Херинга С Кожа В Доматен Сос contains 11.5 g of protein per 100 g.

Is Филе От Херинга С Кожа В Доматен Сос a good source of protein?

Yes — 11.5 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Филе От Херинга С Кожа В Доматен Сос keto-friendly?

With 4.6 g total carbs (about 4.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Филе От Херинга С Кожа В Доматен Сос have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g); points in favor come from protein (11.5 g). Overall that places it in band C.

How much Филе От Херинга С Кожа В Доматен Сос is 100 calories?

About 53 g of Филе От Херинга С Кожа В Доматен Сос equals 100 kcal.

Is Филе От Херинга С Кожа В Доматен Сос high in sugar or fat?

Per 100 g it has 4.6 g sugar and 13.3 g fat (3.9 g saturated). Fat provides 65% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API