Fish & Seafood · Nutrition facts

Heringsfilets Gourmetplatte

214 kcal per 100 g, with 11 g protein, 7.1 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good protein
Track it in the free Dietly app
Heringsfilets GourmetplatteNutri-Score CCompare
Amount

Showing values for 100 g

214 kcal
Calories
11% of a 2000 kcal day
11 g
Protein
21% of calories
7.1 g
Carbs
14% of calories
15 g
Fat
65% of calories
Macro split
Protein 21%Carbs 14%Fat 65%

Nutrition facts

per 100 g
Sugar4.6g
Saturated fat2.2g11% DV
Sodium356mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458029117 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

4061458029117

Dietly — AI Calorie Counter

Log Heringsfilets Gourmetplatte in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Heringsfilets Gourmetplatte?

Heringsfilets Gourmetplatte by Almare Seafood has 214 kcal per 100 g. One serving (100 g) is about 214 kcal.

How much protein is in Heringsfilets Gourmetplatte?

Heringsfilets Gourmetplatte contains 11 g of protein per 100 g — about 11 g per 100 g serving.

Is Heringsfilets Gourmetplatte a good source of protein?

Yes — 11 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Why does Heringsfilets Gourmetplatte have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band C.

How much Heringsfilets Gourmetplatte is 100 calories?

About 47 g of Heringsfilets Gourmetplatte equals 100 kcal.

Is Heringsfilets Gourmetplatte high in sugar or fat?

Per 100 g it has 4.6 g sugar and 15 g fat (2.2 g saturated). Fat provides 65% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API