Fish & Seafood · Nutrition facts

Marinierte Garnelen - Zitrone-pfeffer

194 kcal per 100 g, with 10.6 g protein, 3.7 g carbs and 15.2 g fat. Full micronutrients and serving info below.

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Marinierte Garnelen - Zitrone-pfefferNutri-Score CCompare
Amount

Showing values for 100 g

194 kcal
Calories
10% of a 2000 kcal day
10.6 g
Protein
22% of calories
3.7 g
Carbs
8% of calories
15.2 g
Fat
70% of calories
Macro split
Protein 22%Carbs 8%Fat 70%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0g
Saturated fat1.1g6% DV
Cholesterol115.5mg38% DV
Sodium640mg28% DV
Potassium224.2mg5% DV
Calcium68.1mg5% DV
Iron2.6mg14% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458134439 · Data last verified:

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4061458134439

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Common questions

How many calories are in Marinierte Garnelen - Zitrone-pfeffer?

Marinierte Garnelen - Zitrone-pfeffer by Almare, Klaas Puul has 194 kcal per 100 g.

How much protein is in Marinierte Garnelen - Zitrone-pfeffer?

Marinierte Garnelen - Zitrone-pfeffer contains 10.6 g of protein per 100 g.

Is Marinierte Garnelen - Zitrone-pfeffer a good source of protein?

Yes — 10.6 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Marinierte Garnelen - Zitrone-pfeffer keto-friendly?

With 3.7 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Marinierte Garnelen - Zitrone-pfeffer high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Marinierte Garnelen - Zitrone-pfeffer have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from protein (10.6 g). Overall that places it in band C.

How much Marinierte Garnelen - Zitrone-pfeffer is 100 calories?

About 52 g of Marinierte Garnelen - Zitrone-pfeffer equals 100 kcal.

Is Marinierte Garnelen - Zitrone-pfeffer a good source of iron?

It is a moderate source: 2.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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