Fish & Seafood · Nutrition facts

Fisch: Lachsfilets In Senf-honig-dill-sauce

212 kcal per 100 g, with 13 g protein, 5.9 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 200 g
Good protein
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Fisch: Lachsfilets In Senf-honig-dill-sauceNutri-Score BCompare
Amount

Showing values for 100 g

212 kcal
Calories
11% of a 2000 kcal day
13 g
Protein
25% of calories
5.9 g
Carbs
11% of calories
15 g
Fat
64% of calories
Macro split
Protein 25%Carbs 11%Fat 64%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar4.8g
Saturated fat2.1g11% DV
Cholesterol32.7mg11% DV
Sodium236mg10% DV
Potassium223.9mg5% DV
Calcium9.1mg1% DV
Iron0.4mg2% DV
Vitamin C1.1mg1% DV
Vitamin A3.9IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458156196 · Data last verified:

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4061458156196

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Common questions

How many calories are in Fisch: Lachsfilets In Senf-honig-dill-sauce?

Fisch: Lachsfilets In Senf-honig-dill-sauce by Almare Seafood has 212 kcal per 100 g. One serving (200 g) is about 424 kcal.

How much protein is in Fisch: Lachsfilets In Senf-honig-dill-sauce?

Fisch: Lachsfilets In Senf-honig-dill-sauce contains 13 g of protein per 100 g — about 26 g per 200 g serving.

Is Fisch: Lachsfilets In Senf-honig-dill-sauce a good source of protein?

Yes — 13 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Why does Fisch: Lachsfilets In Senf-honig-dill-sauce have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13 g). Overall that places it in band B.

How much Fisch: Lachsfilets In Senf-honig-dill-sauce is 100 calories?

About 47 g of Fisch: Lachsfilets In Senf-honig-dill-sauce equals 100 kcal.

Is Fisch: Lachsfilets In Senf-honig-dill-sauce high in sugar or fat?

Per 100 g it has 4.8 g sugar and 15 g fat (2.1 g saturated). Fat provides 64% of its calories, so portion size matters most here.

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