Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061459255317 · Data last verified:
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Common questions
How many calories are in Pangasiusfilet, Mariniert Nach French Garden Art?
Pangasiusfilet, Mariniert Nach French Garden Art by Golden Seafood, Laschinger Seafood has 195 kcal per 100 g. One serving (150 g) is about 292 kcal.
How much protein is in Pangasiusfilet, Mariniert Nach French Garden Art?
Pangasiusfilet, Mariniert Nach French Garden Art contains 10 g of protein per 100 g — about 15 g per 150 g serving.
Is Pangasiusfilet, Mariniert Nach French Garden Art a good source of protein?
Yes — 10 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Pangasiusfilet, Mariniert Nach French Garden Art low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 6.8 g of carbs come from starch and fiber rather than sugar.
Why does Pangasiusfilet, Mariniert Nach French Garden Art have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (10 g). Overall that places it in band B.
How much Pangasiusfilet, Mariniert Nach French Garden Art is 100 calories?
About 51 g of Pangasiusfilet, Mariniert Nach French Garden Art equals 100 kcal.
Is Pangasiusfilet, Mariniert Nach French Garden Art high in sugar or fat?
Per 100 g it has 0.8 g sugar and 14 g fat (1.9 g saturated). Fat provides 65% of its calories, so portion size matters most here.
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