Fish & Seafood · Nutrition facts

Heringsfilets Geteilt In Tomatensauce

190 kcal per 100 g, with 11 g protein, 6.9 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 200 g
Good proteinPotassium
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Heringsfilets Geteilt In TomatensauceNutri-Score BCompare
Amount

Showing values for 100 g

190 kcal
Calories
10% of a 2000 kcal day
11 g
Protein
23% of calories
6.9 g
Carbs
15% of calories
13 g
Fat
62% of calories
Macro split
Protein 23%Carbs 15%Fat 62%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar4g
Saturated fat2g10% DV
Cholesterol33.4mg11% DV
Sodium360mg16% DV
Potassium302mg6% DV
Calcium41.1mg3% DV
Iron0.8mg4% DV
Vitamin C1.5mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061462739293 · Data last verified:

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Common questions

How many calories are in Heringsfilets Geteilt In Tomatensauce?

Heringsfilets Geteilt In Tomatensauce by Aldi,ALDI ALMARE FISCH,Almare,Rügen Fisch has 190 kcal per 100 g. One serving (200 g) is about 380 kcal.

How much protein is in Heringsfilets Geteilt In Tomatensauce?

Heringsfilets Geteilt In Tomatensauce contains 11 g of protein per 100 g — about 22 g per 200 g serving.

Is Heringsfilets Geteilt In Tomatensauce a good source of protein?

Yes — 11 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Why does Heringsfilets Geteilt In Tomatensauce have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band B.

How much Heringsfilets Geteilt In Tomatensauce is 100 calories?

About 53 g of Heringsfilets Geteilt In Tomatensauce equals 100 kcal.

Is Heringsfilets Geteilt In Tomatensauce high in sugar or fat?

Per 100 g it has 4 g sugar and 13 g fat (2 g saturated). Fat provides 62% of its calories, so portion size matters most here.

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