Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458029131 · Data last verified:
Compare Heringsfilets with another foodLog Heringsfilets in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Heringsfilets?
Heringsfilets by Aldi, Almare has 223 kcal per 100 g.
How much protein is in Heringsfilets?
Heringsfilets contains 13 g of protein per 100 g.
Is Heringsfilets a good source of protein?
Yes — 13 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.
Why does Heringsfilets have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13 g). Overall that places it in band C.
How much Heringsfilets is 100 calories?
About 45 g of Heringsfilets equals 100 kcal.
Is Heringsfilets a good source of potassium?
It is a moderate source: 426.4 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Heringsfilets high in sugar or fat?
Per 100 g it has 5.3 g sugar and 16 g fat (2.5 g saturated). Fat provides 65% of its calories, so portion size matters most here.
More Fish & Seafood foods
Explore all →
Heringsfilets In Paprika-cremeAlmare209 kcal · 9.6g proteinC
FischkonserveAlmare Seafood221 kcal · 11g proteinB
HeringsfiletsArmada, Armare222 kcal · 12g proteinC
Marinierte Garnelen - Zitrone-pfefferAlmare, Klaas Puul194 kcal · 10.6g proteinB
Fisch: Lachsfilets In Senf-honig-dill-sauceAlmare Seafood212 kcal · 13g proteinC
Heringsfilets In Pfeffer-cremeAlmare Seafood216 kcal · 12g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API