Fish & Seafood · Nutrition facts

Fischkonserve

221 kcal per 100 g, with 11 g protein, 5.4 g carbs and 17 g fat. Full micronutrients and serving info below.

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FischkonserveNutri-Score CCompare
Amount

Showing values for 100 g

221 kcal
Calories
11% of a 2000 kcal day
11 g
Protein
20% of calories
5.4 g
Carbs
10% of calories
17 g
Fat
70% of calories
Macro split
Protein 20%Carbs 10%Fat 70%

Nutrition facts

per 100 g
Sugar5.4g
Saturated fat3g15% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458029155 · Data last verified:

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Barcode

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4061458029155

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Common questions

How many calories are in Fischkonserve?

Fischkonserve by Almare Seafood has 221 kcal per 100 g.

How much protein is in Fischkonserve?

Fischkonserve contains 11 g of protein per 100 g.

Is Fischkonserve a good source of protein?

Yes — 11 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Why does Fischkonserve have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from protein (11 g). Overall that places it in band C.

How much Fischkonserve is 100 calories?

About 45 g of Fischkonserve equals 100 kcal.

Is Fischkonserve high in sugar or fat?

Per 100 g it has 5.4 g sugar and 17 g fat (3 g saturated). Fat provides 70% of its calories, so portion size matters most here.

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