Fish & Seafood · Nutrition facts

Graved Lachs

by GutBio

168 kcal per 100 g, with 18.3 g protein, 7 g carbs and 7.5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (60 g)
High protein
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Graved LachsNutri-Score CCompare
Amount

Showing values for 100 g

168 kcal
Calories
8% of a 2000 kcal day
18.3 g
Protein
43% of calories
7 g
Carbs
17% of calories
7.5 g
Fat
40% of calories
Macro split
Protein 43%Carbs 17%Fat 40%

Nutrition facts

per 100 g
Sugar7g
Saturated fat1.5g8% DV
Sodium2333.3mg101% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458290111 · Data last verified:

Compare Graved Lachs with another food

Barcode

scan it with any barcode app

4061458290111

Dietly — AI Calorie Counter

Log Graved Lachs in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Graved Lachs?

Graved Lachs by GutBio has 168 kcal per 100 g. One serving (60 g) is about 101 kcal.

How much protein is in Graved Lachs?

Graved Lachs contains 18.3 g of protein per 100 g — about 11 g per 60 g serving.

Is Graved Lachs a good source of protein?

Yes — 18.3 g of protein per 100 g, supplying 43% of its calories. That makes it a good protein source.

Is Graved Lachs high in sodium?

Yes — 2333.3 mg of sodium per 100 g, about 101% of the daily value.

Why does Graved Lachs have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2333.3 mg); points in favor come from protein (18.3 g). Overall that places it in band C.

How much Graved Lachs is 100 calories?

About 60 g of Graved Lachs equals 100 kcal.

Is Graved Lachs high in sugar or fat?

Per 100 g it has 7 g sugar and 7.5 g fat (1.5 g saturated). Fat provides 40% of its calories, so portion size matters most here.

More Fish & Seafood foods

Explore all →
BWildlachs Tomate-cranberryWildlachs Tomate-cranberryGourmet Finest Cuisine, Icewind146 kcal · 16g proteinALemon And Herb BasaLemon And Herb BasaAldi,The Tasty Catch Co.155 kcal · 15.2g proteinCMarinated SalmonMarinated SalmonThe Fishmonger162 kcal · 17.2g proteinBLemon & Herb Tempura BasaLemon & Herb Tempura BasaAldi,The Tasty Catch Co.172 kcal · 18.2g proteinBYellowfin SoleYellowfin Sole167 kcal · 15.5g proteinBYellowfin SoleYellowfin Sole169 kcal · 15.6g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API