Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600398686 · Data last verified:
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Common questions
How many calories are in Lemon & Herb Tempura Basa?
Lemon & Herb Tempura Basa by Aldi,The Tasty Catch Co. has 172 kcal per 100 g.
How much protein is in Lemon & Herb Tempura Basa?
Lemon & Herb Tempura Basa contains 18.2 g of protein per 100 g.
Is Lemon & Herb Tempura Basa a good source of protein?
Yes — 18.2 g of protein per 100 g, supplying 43% of its calories. That makes it a good protein source.
Is Lemon & Herb Tempura Basa low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 9.1 g of carbs come from starch and fiber rather than sugar.
Why does Lemon & Herb Tempura Basa have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (18.2 g). Overall that places it in band B.
How much Lemon & Herb Tempura Basa is 100 calories?
About 58 g of Lemon & Herb Tempura Basa equals 100 kcal.
Is Lemon & Herb Tempura Basa high in sugar or fat?
Per 100 g it has 0.9 g sugar and 6.8 g fat (1 g saturated). Fat provides 36% of its calories, so portion size matters most here.
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