Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0896899000784 · Data last verified:
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Common questions
How many calories are in Granola Supergrains?
Granola Supergrains by 2AMERIKS has 280 kcal per 100 g.
How much protein is in Granola Supergrains?
Granola Supergrains contains 18 g of protein per 100 g.
Is Granola Supergrains a good source of protein?
Yes — 18 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.
Is Granola Supergrains a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Granola Supergrains have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g); points in favor come from fiber (4 g), protein (18 g). Overall that places it in band A.
How much Granola Supergrains is 100 calories?
About 36 g of Granola Supergrains equals 100 kcal.
Is Granola Supergrains high in sugar or fat?
Per 100 g it has 12 g sugar and 3 g fat (0.4 g saturated). Fat provides 10% of its calories, so portion size matters most here.
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