Yellow Pea Flour

Yellow Pea Flour by Plants has 322 kcal per 100 g. One serving (100 g) is about 322 kcal.

Yellow Pea Flour contains 20.8 g of protein per 100 g — about 20.8 g per 100 g serving.

Yes — 20.8 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Yes — carbohydrates provide 70% of its calories (54 g per 100 g, of which 1.5 g is sugar). It also delivers 7.6 g of fiber.

Yes — only 1.5 g of sugar per 100 g. Most of its 54 g of carbs come from starch and fiber rather than sugar.

Yes — just 79 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.6 g), protein (20.8 g). Overall that places it in band A.